by Sue Freeman
In 2001 when we did our research for the first edition of “200 Waterfalls in Central & Western New York – A Finders’ Guide,” we discovered the fun of creekwalking. One the creekwalks we enjoyed was Rattlesnake Gulf, A tributary into Onondaga Creek in Tully Valley, Onondaga County. It was a challenging walk [...]
Archive for the ‘Swimming’ Category
Just Move It – in the Capital Region
Posted in Albany, Hiking, Running, Swimming, tagged Albany, Albany Pine Bush Preserve, Altamont, Columbia-Greene Community College, Delmar, Five Rivers, Guilderland, Hudson, ice rink, ice skating, lake george, Mohawk-Hudson Bikeway, New Scotland, North Greenbush, Northwoods, Polar Plunge, Rensselaer Technology Park, run, Saratoga Springs, skating, Skidmore College, Thacher Park, Troy on November 26, 2008 | Leave a Comment »
Times Union, link to original article
Even in cold weather, fun ways to stay fit abound.
The recent cold snap reminds us all in the Northeast that winter is definitely on the way. Now that the temperatures have dropped below freezing, many of us are inclined to stay indoors, eat hearty comfort food and snuggle under blankets.
But [...]


